Lifting weights will lift your mood – how endorphins are affected by weightlifting and how to capitalise on this

Staying in shape at Uni can be tough. With so many temptations, nay, REASONS to get on the grog and crippling essay deadlines keeping you up all night drinking coffee and consuming sugar like a nutter in your student room share, finding time and motivation to stay awake, let alone exercise, is almost impossible. But…

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Did you know that there are over 500,000 international students in Australia? How diversity is enriching our culture.

If you’re considering studying abroad in Australia, you might be interested to know that the number of international students reached an all-time high earlier this year. The Department of Education reported a combined 542,054 enrolments between Australian universities, private colleges, English language courses, and schools across Australia in February. According to the government’s figures, 31%…

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Worried about sending your kid off to University? Watch this!

Every parent dreads that inevitable day when their children finally flee the nest. If you’re worried about your kid living away from home for the first time, you are definitely not alone. Letting your kid stand on their own two feet can be a daunting experience. And of course, your primary concern is and always…

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Procrastination expert? 13 awesome hacks to stop procrastinating and finish your assessments 48 hours before deadline. Trust us, you need to read these!

Despite our best intentions, sometimes it’s hard to focus on our studies. And with so many distractions at our fingertips these days (cough – Instagram – cough), it’s harder than ever to stop procrastinating. Lucky for you, we’ve come up with some top tips to prevent procrastination and help you make the most of your…

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